Nicki's Summer Essentials

Since summer officially started this week, I thought I would share with you some of my favorite things for summer.



1. First up is my summer skin care faves. I'm sure you would agree that summer is tough on the skin. Lots of sun, lots of chlorine and sweating. So we must take great care of our skin. No one wants to wear a heavy face of makeup in the summer so I recommend Nars' tinted moisturizer. It has broad spectrum SPF 30 in it and it has great coverage without feeling heavy for those hot summer days. They offer over ten different shades, so you should be able to find one that works for you.

My night time routine is a simple wash with CeraVe cleanser and my Nerium Age Defying Treatment. Nerium is like liquid gold. If you haven't tried it out yet, I highly recommend it. We are lucky enough to have a Nerium rep in our Mrs. Colorado family! Talk to Shalon if you are interested. (P.S. she didn't put me up to this, I really LOVE Nerium!)

2. A great beach bag. I'm a handbag lover, so not just any beach bag will do. Try finding one that doubles as a fashionable tote. I love bright prints for summer, tribal prints are huge this season. I love the little tassel on this bag. Target is a great place to find inexpensive fashion-forward bags.

3. The Waterlogged app. Hydration is key for beautiful summer skin, from keeping your face clear to helping your tan look better. I know that most days I don't drink enough water, so I downloaded this app to help me keep track. It's super easy to log you water intake and it even rewards you for reaching your goals. I've never been so excited to drink water!

4. Bright colorful accessories. Being a girl with short hair, I love a great pair of earrings. The more colorful the better! One of my favorite things about accessories are they can be pretty inexpensive and extremely fabulous. I usually scope out stores like Francesca's, Forever21 and Charming Charlie's for great finds.

5. A nice big hat. Sometimes I wish it were the early 1900's when everyone wore hats all the time. I love hats and hats are essential for summer. Keeping your face out of the sun will aid in keeping those wrinkles at bay, not to mention hats are a fun accessory! Floppy hats, baseball hats, fedoras...whatever your flavor, rock a great hat this summer.

6. I love the smells of summer. Coconut, sun screen, fresh cut grass...they all bring back wonderful memories. My favorite fragrance of the summer is Bath and Body Works' aptly named "Endless Summer." I love when I find a fragrance that comes in body wash, lotion and spray so it lasts all day, even if I sweat a little.

7. A long flowy maxi dress. They are so versatile! Dress them up or down, wear them day or night. I just love them. I'm especially loving the illusion bottom that is trending this summer. I found this navy maxi with illusion bottom at Target.

8. And finally, a great pair of boat shoes. I love my flip flops, but sometimes I just want something different. I usually pair them with some cute shorts or crop pants. Old Navy has great boat shoes in an array of colors, at a great price.

Summer is one of my favorite times of the year. I would love to know what some of your favorite summer essentials are!

Thank You!

This past week I made a trip to my home state of Arizona, since nearly all of my family is still there, we decided to have a Mrs. America fundraiser. It was great to see so many friends and family and I just want to thank everyone who came out and supported me, my sister queen Janet Horvath even made it! I especially would like to thank the companies who donated to my raffle. You are all wonderful and I truly appreciate every one of you!







Also, Save the date! I will be having another Mrs. America fundraiser here in Denver on Thursday, June 19 at Blake Street Tavern. I hope you can make it!


Photos, Makeup, and Fun! Oh my!

Preparations for Mrs. America have begun! I'm having so much fun choosing my official Mrs. America headshot and designing my ad page for the program book. Mrs. Colorado sponsor Megan Anderson of Graphique Fine Photography is amazing! I know that many of you have worked with Megan for the state pageant, but if you haven't worked with her, you need to. Words to describe Megan and her team...talented, professional, artistic, and FUN! I also had the pleasure of working with a new makeup artist, Cejana Ferreira. It takes some work to make this face look picture perfect at 8 am and she does great work. 

If you need family photos, new headshots or just want to feel beautiful, be sure to contact these two wonderful sponsors. 

Graphique Fine Art Photography
Megan Anderson
graphiquephoto.com


Cejana Ferreira
(510)520-0996





The Night I Met Ella

You know those people you meet that change your life? Those people you will always remember? I had the sincere pleasure of meeting one of those people last night. She isn't famous, she isn't a politician or CEO, she is a nine year old little girl from Riffle, CO.

Ella was last night's ambassador for St. Jude Children's Research Hospital at the Glamour & Giving gala. She is funny, beautiful, and has such a bright smile. She also has adrenal cancer, a cancer that has been deemed terminal and yet she is living life like a normal little girl. Last night Ella got up on stage in front of hundreds of women and bravely shared with us the story of her fight with cancer, strutted her stuff on the runway and even told us a very funny knock knock joke. 

I was in awe of her strength and grace. As a mother listening to Ella's story I couldn't help but imagine how I would handle having a sick child. I know that many of the women who have competed in the Mrs. Colorado pageant have been dealt this card in life and I have so much respect for you. To learn more about Ella watch the video below. If you would like to support the work of St. Jude you can donate here.




Crown Chic Boutique Post

Nicki Myers Crowned Mrs. Colorado 2014!

Congratulations to Nicki Myers, Mrs. Colorado America 2014! Nicki will represent Colorado in the Mrs. America pageant this fall. Crown Chic is a proud sponsor of the Mrs. Colorado pageant! Nicki took home the crown and a selection of crown gifts from Crown Chic Boutique including a crown box tote bag, queen
Pink Crown Pinsachet, crown purse mirror, pink crown pin, crown bracelet, crown tealight candle party favor votive, crown cookie cutter, and a crown water bottle! (At right: Amy Nugent, Crown Chic with Nicki Myers, Mrs. Colorado-America 2014)
We also had the opportunity to meet the beautiful Kaley Sparling, Mrs. World 2013 and Gaspar Cruz, pageant gown Crown Giftsdesigner extraordinaire and owner of Crown Couture!  (At left: Gaspar Cruz, Crown Couture; Kaley Sparling, Mrs. America 2013; Amy Nugent, Crown Chic Boutique)
Visit our store for more sparkling crown gifts or to find out more about oursponsorship opportunities for your qualified pageant or non-profit organization! 
 


My First Few Appearances

I am so excited to share my first few appearances with you! First, I had the pleasure of serving as an ambassador for an event called Dining Out for Life. This event was so much fun and I encourage you to look into volunteering for next year's event. Over 250 restaurants in the Denver Metro area donated 25% of their sales from the day to Project Angel Heart, a local nonprofit that delivers meals to people with life-threatening illnesses. As an ambassador I was assigned to a restaurant to greet diners, inform them of the event, and collect donations. Thanks to all of the diners that came out, Project Angel Heart was able to raise more than $300,000 for their mission. A special thank you to Erin Bodien (Mrs. Denver) for coming out to support the cause.
That same week I had the pleasure of attending a fun run in honor of Pat Tillman. If you don't know who Pat Tillman is let me fill you in. Pat Tillman attended my alma matter, Arizona State University (ASU), he went on to become a professional football player for the Arizona Cardinals and after 9/11 left his multimillion dollar contract to join the Army. Two years into serving his country as an Army Ranger, he was killed in combat. Soon after his death his wife and the community put together the Pat Tillman Foundation which now holds an annual fun run that is 4.2 miles long (representing Pat's football number). Although the main run happens in Tempe, AZ at ASU alumni groups all over the country and military around the world hold shadow runs. I was honored to have had the privilege of starting the race. Pat Tillman is the perfect example of a true American hero and will forever be missed. Check out this little video about the Pat Tillman and the foundation. I promise you it will inspire to get out there and be a hero in your community.




Finally, I was so honored that my sister queen, Debi Moore asked me to attend an art show fundraiser in Colorado Springs benefitting the Diabetes Community Center. Her sister Andrea Houk is the Co-founder and Executive Director of this amazing organization who's mission is to transform the lives of those touched by diabetes through education and support. I was able to meet many of the clients and I know that this organization is vital to the Colorado Springs community. Also, thank you to Emily Sabat (Mrs. Colorado Springs) and Muriel Blackshire-Martinez (Mrs. Pueblo) for coming out to the event. 




(The young man in the middle made me a friendship bracelet)


Colorado's Best

Well, today I had my first television appearance as Mrs. Colorado! Which of course called for a green room selfie.  I had the pleasure of joining Natalie Renee, owner of Paparazzi Posh, on Colorado's Best morning show to promote the Mamarazzi Mother's Day Fashion Show and Brunch. This will be my next appearance and if you don't have plans yet for Mother's Day you should plan to attend this family friendly event. For brunch reservations call 303-573-5000. See the segment below!


Well Hello There

It was just over a week ago that I fulfilled a lifelong dream and was crowned your Mrs. Colorado 2014. As much as I wanted the crown, I always felt that it was just out of reach. I have been competing in pageants since I was a little girl and had never won an overall title until now. I remember my old Cinderella state director, Denise Swartzman’s mantra that “a winner never quits and quitters never win” (I think Vince Lombardi actually coined this phrase, but I’ve only ever heard it from Miss Denise). These words are so true and I am glad that I heard her whispering those words to me as I contemplated whether or not to compete again for the title of Mrs. Colorado.

The past week has been an absolute whirlwind and I have a feeling the rest of the year will feel about the same, but I couldn’t be more excited. In the coming weeks I will be making my first official appearance as Mrs. Colorado at the “Art of Transformation” event benefitting the Diabetes Community Center in Colorado Springs (https://www.facebook.com/events/261006804060046/? ref_dashboard_filter=upcoming), turning 30, and heading to Mrs. America! It should be a very exciting and rewarding summer.

My goal this year is to make a difference in as many people’s lives as possible, through volunteering. This is my lifelong passion and I encourage all of you to find some time to volunteer as well. Also, if you have a project or event that you would like me to help with please contact Emily or myself. I would love to know what your passions are and help in any way I can. I hope that you will follow me along my journey here on the blog as well as on our facebook page.

To all of the wonderful women I have met through the pageant over the past two years, I hope that you will take a moment to meditate on the words of Miss Denise (or Vince) and consider coming back for another amazing experience. Each year will bring new growth, new friends, and new opportunities.

Saying Goodbye...

Yesterday was truly a once in a lifetime experience.   This week I've been savoring each day as one of my last as Mrs. Colorado 2013.  I competed for four years to ultimately win this title.  Each year I had tremendous growth, successes and challenges as well.  Of all the things I learned over the past 4 years, I really learned the most about myself.  When else in your adulthood would you sit down for hours at a time and contemplate your values, goals, stories and how these all interconnect?  This is what the Mrs. Colorado pageant did for me.

This year has been filled with so many blessings.  In August, I had the opportunity to compete with 50 of the most amazing women in all of the United States.  I have never experienced anything like those 10 days.  They were truly remarkable.

One of the things I am most proud of is co-organizing the Flood of Love event that benefited the Larimer County Food Bank and Habitat for Humanity.   The Food Bank was greatly depleted after the September 2013 Northern Colorado Flood.  Habitat for Humanity has a special program that will help those who lost their home in the flood rebuild.  A dear friend of mine lost her home in the flooding, which made this event even more important to me.

I was also a guest speaker with the Colorado Workforce Council, speaking about women in the workforce and the challenges we face today.  I was a special guest at the Scottish/Irish event in Estes Park.  My family goes to this event every year, so it was so special to be apart of the festivities as Mrs. Colorado.

During my year, I made over 50 appearances throughout Colorado, all while working full time and raising a family.  My family has been my biggest support.  My husband and children were at almost every single appearance.  It was truly a family commitment and we loved every single minute of it!

Thank you to my director Emily Stark and my coach Shalon Polson for making this year one of the greatest of my life.  Winning this title has changed my life.  It was truly magical and I am forever grateful.

Congratulations to Nicki Myers, Mrs. Colorado 2014.  She shined on stage last night!  I can't wait to watch her journey to Mrs. America and beyond.

Love to all.

Mina Muirhead, Mrs. Colorado 2013

Rehearsal day for Mrs. Colorado 2014

Rehearsal day!

Last night at prelims was so very memorable.  It was surreal to be watching instead of competing!  The contestants for Mrs. Colorado 2014 were amazing!  The gowns were out of this world beautiful.  Everyone looked fit and confident in their swimsuit.  A lot of hard work by these ladies and I commend each of you!

Today is the big rehearsal day, along with a special guest speaker at the luncheon.  Too fun!

I am so excited for tomorrow.  The production is  really the best I've ever seen it.  The women of Colorado represent our state well!  

I hope to see you there!

xo
Mina


2014 Mrs. Colorado Pageant This Week!


April 10, 2014 Preliminary Pageant 
Holiday Inn Denver Cherry Creek 
7:00 PM
Tickets available at the door
$20.00

April 12, 2014 Mrs. Colorado Pageant
Ellie Caulkins Opera House in the DPAC
7:00 PM
Ticket box office opens at 5:00 PM
Tickets available
$35.00

Lashes

It's a Girl Thing Lash and Wax studio is the preferred Lash Studio for Mrs. Colorado. Lashes are not only an accessory for pageants and special events, they are becoming an everyday accessory with lots of options and price points. 

Lara Coffman, Advanced Certified NovaLash artist at It's a Girl Thing, has taken her Lash Artistry skills even further by becoming certified in Volume Lashing. This technique has been around for years in Europe and it is now making it's way to the states. Volume Lashing is a ground breaking technique which involves 3 - 5 or more lashes attached to a single lash. The lashes used are faux mink lashes which are very soft and very light weight - light as feathers!
A total weight of 3 - 5 faux mink lashes is equal to one classic synthetic lash, so your lashes will not feel heavier with Volume Lashing. Faux mink lashes are applied to each lash several times creating amazing volume and length. Volume Lashes are easier to maintain for clients because they lightweight and more flexible. In the past, lash application has been limited by the number of natural lashes clients have, but with Volume Lashing, extensions are offering five times the volume per lash. Volume lashes are a very glamorous look that will surely bring out the DIVA in
you!

NovaLash Classic Lash extensions are also  available at It's a Girl Thing. NovaLash extensions use synthetic lashes which are applied to your own individual lashes adding length and fullness
and giving you a natural classic look.  Whether you want a natural look or total glam lashes, It's a Girl Thing Lash and Wax Studio can achieve your lash look!

Contact Lara at It's a Girl Thing for more information at 720-515-0725 or www.itsagirlthingco.com



Goodness me...

It's been a month since I last posted and what a month it's been!  That's where the title of this post comes.  In my family when you view an event, or series of events,  and realize how fun/crazy/busy it was you say, "goodness me!"

In the last month I've had 8 Mrs. Colorado appearances.  These appearances are so precious to me.  Team Fort Collins is an organization that focuses on drug and alcohol prevention in youth.  The event was beautiful. I was honored to help with the live auction events.

I was able to visit the VA hospital as well.  I enjoyed listening to the stories of the men and women.  They were so open and friendly.  What I always find interesting is how easy it is to make connections.  Whether we come from the same town, know some of the same people or have similar experiences.  It doesn't matter the age or cultural differences, we can all find common ground and that is truly lovely.

Yet another gift of Mrs. Colorado is being able to participate in Dale Carnegie leadership training.  I was not about to let this opportunity pass me by!  I met 18 great people from around the state.  There was also a lady from Oklahoma there.  We started talking and realized she lived 10 miles from where I grew up!  I even went to high school with her next door neighbor!  The connections keep coming!

Last night my husband and I were invited to the Cat Rescue gala.  This northern Colorado organization was started by 2 vet techs about 10 years ago.  The employees and volunteers rescued over 200 cats during the flood relief last September alone!  Well, we didn't come home with an extra kitten.  I think our own cat, Johnny Rotten, would not appreciate sharing his space.

During this past month my daughter also turned 10, double digits!  Therefore, a slumber party was necessary.  My son participated in a band concert with his instructor, as well as giving a presentation to the Optimist Club of Windsor.

Also, did I mention I just finished working a 12 day stretch?  So yes...goodness me.  It's been quite a February.  The last photo is my current pile of laundry that I'm working on today.

I've done my best to be present for every moment as Mrs. Colorado.  I don't mean just showing up.  I mean soaking up the energy, loving the experience and giving fully of myself.  My time is coming to an end *sniff *sniff  - but now is the time to put my full energy into Mrs. Colorado 2014.  If you are participating, those four days will be beyond anything you have experienced before.  I am so excited to get to know each of you.  I know right now you are working hard to showcase your best selves.  Congratulations on taking this journey.  Be proud!  It's almost time to celebrate your hard work!

I think red is our color!




10th birthday party!



really bad selfie - but I won "Best performance"  @ Dale Carnegie!

Christian and his trombone instructor

Is that ok when your husband takes a better photo than you?

Today's project.  If I can't do it all, I'll skip laundry!

Tickets go on sale January 31, 2014!

Ticket go on sale tomorrow through your local contestants!  We will see the 2014 state finalist at the Mrs. Colorado Office located at 11020 S. Pikes Peak Dr. Suite 240a Parker, CO 80138 in the Victorian Peaks Office Building.


Get your ticket through a state finalist or purchase them online at the www.mrscolorado.com website homepage.  See you at the 2014 Mrs. Colorado Pageant on April 12, 2014!

Preliminary Pageant is April 10, 2014 at 7:00 PM at the Holiday Inn Denver Cherry Creek
Final Pageant is April 12, 2014 at 7:00 PM at the Ellie Caulkins Opera House in the DPAC

Host Hotel Link

We are excited to announce the 2014 Mrs. Colorado Host Hotel is the Holiday Inn Denver Cherry Creek.  It is minutes from the Cherry Creek Mall on Colorado Blvd.   All pageant events will be held at Holiday Inn Denver Cherry Creek in Denver.  This hotel is about 3 miles away from the Ellie Caulkins Opera House in the DPAC.   To receive the Mrs. Colorado special rate, please use the link below to make your reservation. www.cherrycreekhoteldenver.com is the website.



The queens took Seattle!

The gifts of being Mrs. Colorado continue to surprise me.  Last weekend fourteen state queens, our Mrs. World and the Colorado director, Emily, came together for a girls weekend.  It was truly one of the best weekends of my life! My queen sisters are women that are changing the world for the better.  They are intelligent, motivated, compassionate, funny and simply lovely.  It is so special to be apart of a group of many different personalities and backgrounds, while still be able to come together with love and commitment to each other.





We had a blast touring the Space Needle and underground Seattle.  We felt like celebrities running around Pike's Market.  Seeing Amy say her goodbye's, as Mrs. Washington 2013, on stage Saturday night while we handed her flowers was so memorable.  These are times that will stay with me forever.  These ladies are my friends, my family...my sisters.

Friendships are so very important.  It is something that I haven't always valued in my life, but I have now learned to cherish.  I encourage you to reach out to your girlfriends if you haven't in a while.  These special women in your life will bring you joy and enlightenment and you for them.  Don't take them for granted.

Also my dear Emily, our time together was precious to me.  I love that I can be completely myself when I am with you.  You are an amazing woman! I cherish our friendship and feel confident that it will continue to grow throughout the years.

xo
Mina















The Good on Food

If you are starting to prepare for Mrs. Colorado 2014 or just want to look your best, I have a great diet to get you started!  Since I posted on Facebook yesterday about eating better, I thought it would be a good time to talk about what I do eat during competition season.  This menu was created for about 6 weeks out.  So even though it's a little early, it's really not that much different from what I was eating 4 months out from competition.  I wasn't always perfect with this plan, but I was darn close.  The occasional latte or glass of wine would get me!  If you start something similar and have a bad day, the important thing is to forgive yourself and try again the next day.  The same goes with exercise. As a full time working mom I had only 4-5 hours a week to dedicate to exercise.  There were some days that I had absolutely no interest in going.  In fact, I remember one time pulling into the parking lot and then turning around.  That day it just wasn't going to happen!  But most of the time it did.  All I had to do was picture myself in a bathing suit in front of a thousand people and BAM I was climbing that stair stepper!  With this diet you will feel great!  If it's a major change it can take a couple of weeks to get used to.  The dedication to your diet and all aspects of competing for Mrs. Colorado are worth the effort!

Breakfast:
1/2 cup oatmeal
10 blueberries
1/2 cup egg whites

Mid morning snack:
Protein shake
small green apple

Lunch:
4-6 oz chicken, fish or turkey (no processed meat)
small spinach salad with any non-starchy veggies
spray vinaigrette dressing, or small amount of salt

Post workout:
Protein shake
1/2 sweet potato or 1 red potato

Dinner:
4-6 oz of chicken or fish
Broccoli or asparagus

Snack:
1 brown rice cake with a teaspoon of almond butter

Lots of water throughout the day - at least 1/2 your body weight in ounces.


Good luck ladies!!  I am looking forward to seeing you at the shopping days, as well as the meet-and-greet on January 11th!

xo
Mina