The holidays are here, and that
means your schedule is filling up fast, with parties, dinners, and other
seasonal get-togethers. During my year as Mrs. Colorado, I have been so
fortunate to be under the care of Dr. Terkonda and his amazing assistant, Heather Eckert at the Longmont Clinic. I know these types of professional services
can typically be pricey but if you do have the time and pocket book, it is well
worth it. I highly recommend any of their
services, they are fabulous!
I am the first person to admit that “treats” like professional skincare services are fabulous but have to be when the timing is right financially. If it’s not the right timing for you, this may be a good thing to put on your wish list for some time after the holiday season. Start saving now and think of it as a new beginning (and treat) to start off the New Year.
I am the first person to admit that “treats” like professional skincare services are fabulous but have to be when the timing is right financially. If it’s not the right timing for you, this may be a good thing to put on your wish list for some time after the holiday season. Start saving now and think of it as a new beginning (and treat) to start off the New Year.
In the meantime, here are some
great tips I found online to make sure your skin maintains a healthy, gorgeous glow
while you keep up with your hectic schedule.
| Exercise Nothing says "healthy glow" like the rosy cheeks you have after a jog, trip to the gym, or bike ride. And exercise has other benefits during the holidays, too. It's a terrific stress reliever and mood elevator, and improves your cardiovascular health. That's all good news this time of year. |
| Cleanse
gently Cold air outdoors and over-heated homes and offices can leave winter skin dry and itchy, so it's extra important to treat it with TLC. Gentle cleansers like Cetaphil It won't strip your skin of its natural protective oils or emollients, and it maintains your skin's natural pH balance. |
Moisturize
Winter skin is thirsty skin, and that means you'll need to moisturize. And don't be surprised if you have to reapply your moisturizer several times a day. Make sure you look for a cream with SPF for moderate protection against damaging UVA and UVB rays that are responsible for premature lines and wrinkles, even in winter. |
Drink Lots
of Water
I am not really a “water drinker” but boy does it
make a difference in my skin and also the way I feel. If you’re not naturally a water lover, try
adding fresh lemons, limes, and even herbs.
A favorite on mine is adding one fresh lemon wedge and sliced
cucumbers to a large glass of water.
Delicious!
|
Bundle up
Keeping your skin covered, with gloves, a hat, and a scarf, when you go outdoors can help protect it from the harsh winter weather.
Keeping your skin covered, with gloves, a hat, and a scarf, when you go outdoors can help protect it from the harsh winter weather.